Stand Up Paddle

Browse our SUP adventures below and contact us to make a reservation. Advance booking is required for all tours and we ask that you give at least two days notice when booking. We cannot always accommodate same day requests. Life jackets are available for all paddlers, but not required. Rentals at our location and beach lessons do not require booking in advance.

Our introductory SUP lesson is included with all rentals at our location, and it is our most popular option. A brief beach lesson from one of our friendly and experienced instructors covers important tips regarding safety, rescue positions, wind and conditions of the Bay and proper paddling techniques. SUP lessons are also included with beginner tours.

Our introductory SUP lesson is included with all rentals at our location, and it is our most popular option. A brief beach lesson from one of our friendly and experienced instructors covers important tips regarding safety, rescue positions, wind and conditions of the Bay and proper paddling techniques. SUP lessons are also included with beginner tours.

With Paddle Barbados, you can schedule a tour with family and friends. This is a great way to get out on the water and have fun with the people you love. SUP is fun, especially when doing it with others… laughter and a great time are guaranteed. Our most popular tours are downwinders for the highly experienced paddlers.

Riding waves on a paddle board is the natural progression of SUP. This is the most thrilling side of the sport, when all that distance paddling pays off! Our SUP surf lessons guarantee that you will become a rider.

SUP Yoga is a must-do activity while in Barbados. Challenge your practice by taking it to the water. With the sea beneath you, this will be the yoga class of your lifetime! Classes are tailored to the group and individuals can go at their own pace.